January 6 was the fourth anniversary of my stroke. That day in 2019 started like any other. I was up at 5 a.m., put on my Hoka running shoes and pounded out a relaxed 5k along the Willamette River. I had just turned 68 years old, and I was trim […]

One Comment

  1. Just catching up on my SCM. Thank your for this heartfelt column. It is beautifully written.